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Deadlifting Advice featuring Dana Linn Bailey
This link will take you to the YouTube video Deadlifting Advice with Brandon Lilly featuring Dana Linn Bailey
Expand Your Mind, Narrow Your Grip
Like most people when I started working my way from a casual gym-rat, to a competitive powerlifter I found a mass of information. I looked at all of these stories, and I looked at ideas that seemed to be repeated over, and over, and I found one of those “rules” was to bench with your […]